Simple Food Swaps: 16 ways to change your mind and body
Advice / Tuesday Tips

Simple Food Swaps: 16 ways to change your mind and body

Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1.  Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading