Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1. Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading
Tag Archives: How to change eating habits
Monday Mantra: tipping points
“Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny.” ― Samuel Smiles Lots of us talk about wanting to change our dietary habits. Some of us have to for medical or religious … Continue reading