Life has been busy and complicated. We’re cooking a lot, but serious toe dragging has put a crimp in recipe production. Three things conspired me to get back on the (horse). Years ago Gus’s brother, Nathaniel, asked me why granola couldn’t made of only the “good stuff.” We’ve been making semi-weekly variations of (paleo + … Continue reading
Author Archives: glutenfreegus
Gluten Free Coconut Cake with Sugared Coconut Crust
Topped with Coconut Cream and a spoonful of seasonal fruit this is a wonderful dessert for a summer seaside luncheon: easy, light, delicious, and pretty. It can also be served with coconut ice cream and bittersweet chocolate sauce or warm with a little papaya or passion fruit jam for a weekend breakfast treat. Any way you slice it, … Continue reading
Gluten Free Peanut Butter and Jelly Squares
This recipe is an homage to Sarah with a nod to the Barefoot Contessa. Who knew that Ina Garten (M.B.A. George Washington University) worked for the U.S. Government as a nuclear energy budget analyst before (taking off her shoes) to own and operate a specialty foods shop? Last month Sarah, who moved to Maine from NYC seven years ago, … Continue reading
Tuesday Tip: Juice and Dirt, something for you and something for Mother Earth
1. If you’ve been reading along you know that the U.N. declared 2015 The International Year of Dirt. OK, “Soils”, The International Year of Soils, which doesn’t sound as fun, but is important. 2. Last year Nathaniel purchased a Omega juicer for the house. He was making mostly prescriptive looking and tasting “green” juices, sometimes … Continue reading
Gluten Free Seeded Scones
Tested and enthusiastically approved by GF and non-GF friends and family, this is one of our new favorite scone recipes. We like the combination of sweet, savory, and aromatic flavors. They’re great for breakfast or as a side for salad or soup. 4 years ago we moved from Falmouth back to South Portland (SoPo) where … Continue reading
Tuesday Tip: Plastic Dough Scraper
One of the most satisfactory and least expensive tools in our kitchen is the humble dough scraper. Mine isn’t as nice as the one pictured above made by Allegheny Treeware. Wood is beautiful, but my plastic version is just as effective. I use it to clean up the flour left from kneading (scones) on a counter top or cutting board: scrape once … Continue reading
Monday Mantra: One Acorn
“The creation of a thousand forests is in one acorn.” ~ Ralph Waldo Emerson Okay , that’s not exactly what I mean, but it’s memorable. And the idea that something big and important can come from something small and unassuming is essential. Franklin D. Roosevelt said it: “A nation that destroys its soils destroys itself. Forests are … Continue reading
Gluten Free Roasted Strawberry Buttermilk Cake
It’s strawberry season in Maine, there’s a rain delay at Wimbledon, and I’m meeting Kari and Stephanie at 11:30 to walk around Back Cove before lunch: time to bake a cake! Fresh picked local organic strawberries are fragrant and delicious, but often delicate because they’re not bred to endure cross country shipping. When you think your berries … Continue reading
Healthiest ways to handle low blood sugar
Wouldn’t have written about this if I hadn’t hadn’t sampled Amazing Grass’s Super Food Energy Bars a couple of weeks ago. I’d rather drink some ginger tea or grab piece of fruit (okay, fresh chocolate chip cookie), but appreciate convenience, efficiency, and sometimes necessity of an energy bar. Celiac Disease and Type 1 Diabetes share a high rate of comorbidity. … Continue reading
Tuesday Tip: 1:34 that could change the way you shop
Arghhh! “Monsanto Makes Bid To Go Big In Pesticides”, offering $45 billion for Swiss rival Syngenta, the world’s largest seller of pesticides. Looks like initial overtures have been rebuffed, but big companies are still making big money on the production and sale of bug and weed killing chemical cocktails. Watch this short video illustrating findings by … Continue reading