Gluten Free Roasted Strawberry Buttermilk Cake
Baked Good / Breakfast / Brunch / Cake / Dessert

Gluten Free Roasted Strawberry Buttermilk Cake

It’s strawberry season in Maine, there’s a rain delay at Wimbledon, and I’m meeting Kari and Stephanie at 11:30 to walk around Back Cove before lunch: time to bake a cake! Fresh picked local organic strawberries are fragrant and delicious, but often delicate because they’re not bred to endure cross country shipping. When you think your berries … Continue reading

Healthiest ways to handle low blood sugar
Advice / Tuesday Tips

Healthiest ways to handle low blood sugar

Wouldn’t have written about this if I hadn’t hadn’t sampled Amazing Grass’s Super Food Energy Bars a couple of weeks ago. I’d rather drink some ginger tea or grab piece of fruit (okay, fresh chocolate chip cookie), but appreciate convenience, efficiency, and sometimes necessity of an energy bar. Celiac Disease and Type 1 Diabetes share a high rate of comorbidity. … Continue reading

Tuesday Tip: 1:34 that could change the way you shop
Advice

Tuesday Tip: 1:34 that could change the way you shop

Arghhh! “Monsanto Makes Bid To Go Big In Pesticides”, offering $45 billion for Swiss rival Syngenta, the world’s largest seller of pesticides. Looks like initial overtures have been rebuffed, but big companies are still making big money on the production and sale of bug and weed killing chemical cocktails. Watch this short video illustrating findings by … Continue reading

Simple Food Swaps: 16 ways to change your mind and body
Advice / Tuesday Tips

Simple Food Swaps: 16 ways to change your mind and body

Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1.  Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading