Gluten Free Caramelized Banana Bread
Baked Good / Breakfast / Brunch

Gluten Free Caramelized Banana Bread

This outstanding banana bread is more fun to make than any other and arguably more delicious than our favorite Kona Banana Bread. Roasting the bananas takes a little extra time, but the dimension it adds to the flavor is worth every minute. Using coconut oil and almond milk make it dairy free, however substitute butter for … Continue reading

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Simple Food Swaps: 16 ways to change your mind and body
Advice / Tuesday Tips

Simple Food Swaps: 16 ways to change your mind and body

Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1.  Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading

Gluten Free “Rum Soaked Raisin” Irish Soda Bread
Baked Good / Breakfast / Brunch

Gluten Free “Rum Soaked Raisin” Irish Soda Bread

Last week I either called or used Open Table to make a reservation to eat at Lydia Shire’s Scampo in Boston. Whatever, I received an unsolicited email:”Scampo News & Message from Lydia!”, becoming an inadvertent subscriber. Ordinarily I’d scroll down to opt out, but Lydia’s note was a recipe for Irish Soda Bread, and St. Patrick’s Day is March 17th, and I’ve neglected Gluten Free … Continue reading

Monday Mantra: Nobody forces you to buy or eat that food….
Advice / Monday Mantras

Monday Mantra: Nobody forces you to buy or eat that food….

  It’s a good thing I don’t make New Year’s resolutions because I’d have disappointed myself right out of the 2015 starting gate. This was to have been offered on the first Monday of January, but it’s still the first month, so OK. “French Women Don’t Get Fat” by Mireille Guiliano was published eleven years ago. It was … Continue reading