This outstanding banana bread is more fun to make than any other and arguably more delicious than our favorite Kona Banana Bread. Roasting the bananas takes a little extra time, but the dimension it adds to the flavor is worth every minute. Using coconut oil and almond milk make it dairy free, however substitute butter for … Continue reading
Just back from an island with an organic coconut field and organic banana field. Plus there is a LOT of coconut flour in the larder. So when I was sent a link to Empowered Sustanence’s I clicked on it. Easy, satisfying, healthy, and delicious, these may become a staple in your kitchen. Our recipe is … Continue reading
Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1. Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading
Late Winter Carrot Soup (Serves 8 -12) This special hearty soup is tangy and thick enough to serve over pasta. Last week I used it on pizza under arugula, feta, caramelized onions, and fig jam. Nathaniel made a ragu for vegetable “noodles” from the Paderno Spiralizer. Served as a soup it can be garnished with pesto, or a drizzle of … Continue reading
A small portion of chilled pumpkin pudding at the end of a fall or late winter meal is pure comfort food. Flavoring the whipped cream garnish with rum or brandy makes it adult enough for a dinner party. Pumpkin Pudding is just as good for a family affair with vanilla whipped cream. There is debate about gluten-free … Continue reading
Last week I either called or used Open Table to make a reservation to eat at Lydia Shire’s Scampo in Boston. Whatever, I received an unsolicited email:”Scampo News & Message from Lydia!”, becoming an inadvertent subscriber. Ordinarily I’d scroll down to opt out, but Lydia’s note was a recipe for Irish Soda Bread, and St. Patrick’s Day is March 17th, and I’ve neglected Gluten Free … Continue reading
Our immediate family decided not to exchange gifts this holiday season. Stockings were filled, but there was no big shopping wrapping angst in the weeks prior to, and especially day of, Christmas. The joke amongst extended family when we thanked for what they gave was that of course “it was the best gift – it … Continue reading
28 years ago four women each had their first child within a five week span. One of those babies will have her first child in two months. The three boys, errr… men aren’t there yet, following Daphne as they did growing up. This afternoon we’re hosting a baby shower. All that stuff about time and change goes without saying. The guests have various … Continue reading
On Thursday evening our book group discussed Florence Gordon, a well written, interestingly paced, novel about a prickly protagonist. We recommend it. Whitney requested a clementine tart, something I have yet to bake GF. Since she couldn’t join us and because there were two bunches of ripe bananas in the corner fruit bowl, I opted to … Continue reading
It’s a good thing I don’t make New Year’s resolutions because I’d have disappointed myself right out of the 2015 starting gate. This was to have been offered on the first Monday of January, but it’s still the first month, so OK. “French Women Don’t Get Fat” by Mireille Guiliano was published eleven years ago. It was … Continue reading
Gluten Free Gus 