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Tuesday Tip: Juice and Dirt, something for you and something for Mother Earth
Advice / Breakfast / Tuesday Tips

Tuesday Tip: Juice and Dirt, something for you and something for Mother Earth

1. If you’ve been reading along you know that the U.N. declared 2015 The International Year of Dirt. OK, “Soils”, The International Year of Soils, which doesn’t sound as fun, but is important. 2. Last year Nathaniel purchased a Omega juicer for the house. He was making mostly prescriptive looking and tasting “green” juices, sometimes … Continue reading

Healthiest ways to handle low blood sugar
Advice / Tuesday Tips

Healthiest ways to handle low blood sugar

Wouldn’t have written about this if I hadn’t hadn’t sampled Amazing Grass’s Super Food Energy Bars a couple of weeks ago. I’d rather drink some ginger tea or grab piece of fruit (okay, fresh chocolate chip cookie), but appreciate convenience, efficiency, and sometimes necessity of an energy bar. Celiac Disease and Type 1 Diabetes share a high rate of comorbidity. … Continue reading

Tuesday Tip: 1:34 that could change the way you shop
Advice

Tuesday Tip: 1:34 that could change the way you shop

Arghhh! “Monsanto Makes Bid To Go Big In Pesticides”, offering $45 billion for Swiss rival Syngenta, the world’s largest seller of pesticides. Looks like initial overtures have been rebuffed, but big companies are still making big money on the production and sale of bug and weed killing chemical cocktails. Watch this short video illustrating findings by … Continue reading

Simple Food Swaps: 16 ways to change your mind and body
Advice / Tuesday Tips

Simple Food Swaps: 16 ways to change your mind and body

Wrap your head around and practice one or two of these ideas a week and you’ll change your mind about food. Your body will go along for the ride. This list was inspired by one made by Healthy Holistic Living. Read theirs for other ideas and more in depth information. 1.  Vegetable “pasta” instead of conventional Pasta. We’ve … Continue reading

Gluten Free “Rum Soaked Raisin” Irish Soda Bread
Baked Good / Breakfast / Brunch

Gluten Free “Rum Soaked Raisin” Irish Soda Bread

Last week I either called or used Open Table to make a reservation to eat at Lydia Shire’s Scampo in Boston. Whatever, I received an unsolicited email:”Scampo News & Message from Lydia!”, becoming an inadvertent subscriber. Ordinarily I’d scroll down to opt out, but Lydia’s note was a recipe for Irish Soda Bread, and St. Patrick’s Day is March 17th, and I’ve neglected Gluten Free … Continue reading