Just back from an island with an organic coconut field and organic banana field. Plus there is a LOT of coconut flour in the larder. So when I was sent a link to Empowered Sustanence’s I clicked on it. Easy, satisfying, healthy, and delicious, these may become a staple in your kitchen. Our recipe is … Continue reading
A favorite rite of spring: May Day baskets! While there is a goodly amount of snow in the Rockies, and northern Maine and North Dakota are certain to get one more flurry or two before Memorial Day, any snow will melt with the warmth of the sun which is higher in the sky every day. … Continue reading
The underlying current of what could be a trilogy (don’t worry, it won’t be) is that necessity is the mother of invention. Since a picture is worth a thousand words, and an image might not come to mind if I describe Dad as from the cast of Mad Men: Continue reading
Gluten Free Gus 